Our granolas are high in fiber, making you feel full for much longer. It has low sodium content and has zero cholesterol, two factors that heavily contribute to chronic obesity.

Granola’s soluble fiber can reduce unhealthy cholesterol levels in the bloodstream by lowering harmful LDL cholesterol and promoting healthy HDL cholesterol throughout the body and thus, helping prevent plaque formation in your arteries and veins.

Due to its’ high amount of manganese, it can aid diabetes management as manganese is a blood sugar regulator that can stimulate or impede insulin release and thus reduce the chances of blood sugar spikes.

Prebiotic fiber and the high fiber content help keep the digestive tract in good condition reducing inflammation in the gut by increasing levels of healthy gut bacteria and improving Digestion by stimulating peristaltic motion

With the mix of oats, seeds, and almonds, just 100g of granola carries 12g of protein, more than two whole eggs.